Take the first step in your yoga journey – learn the core poses and how to modify. Plenty of time to ask questions!
4 consecutive Monday evenings (9/8, 9/15, 9/22 & 9/29) from 7:45-9:00pm.
Full body workout plus 45 minute ryde! 4 weeks to a heathier you!
Join Experience the healing effects of Yoga Nidra – perfect for body, mind and spirit.
Saturday, Sept 13th
A perfect way to wind down the week – 75 minutes of restorative yoga set to live music!
Friday, September 26th 7:15pm