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nichole_bukowski

Balanced Athlete Workshop with Nichole Bukowski

Learn how to gain greater control of your physical health by gaining the tools and resources to better understand how your body was designed to move. Perfect to anyone engaged in physical activity.

Saturday, November 1st 1-3pm

beginners

Yoga for Beginners – 4 Week Series

Start your yoga journey and learn essential postures and how to modify for your body.

Starts Monday, Nov 4th – 7:45pm

Candles in the Dark

Candlelight Restorative Yoga with Penny Foote

A perfect way to wind down the week – 75 minutes of restorative yoga with lots of hands on assists!

Friday, November 7th 7:15pm

alex-amarosi

Advancing Your Practice with Alex Amorosi

Fun & challenging 2 hour master class will deepen your practice & build strength!

Saturday, Nov 15th, 1-3pm

jacqui

Chakra Cleanse with Jacqui Bonwell

Special vinyasa class that targets the 7 major chakras! Don’t miss one of Jacqui’s signature classes! Live music by Erica Magro Cahill!

Saturday, November 29th, 11-1:30pm