Manifesting Your Year with Sonya Masur
Learn how to set intentions and how to manifest everything you want for this new year!
Monday, 3/10 7:45-9:00pm
Join Reina Lovelace for an exploration of this ancient restorative practice. Includes restorative yoga practice and hour of yoga nidra.
Friday, 3/21 6-8pm
THE ENERGETICS OF HEALTH AND HEALING WITH ALEX AMOROSI
Learn about the yoga concept of ‘energetics” and how to integrate it into your practice. Perfect for teachers and practitioners!s
Saturday, 3/29 12:15-2:15pm
Join Pat Donaher & Sandy Kalik as they introduce the basics of AcroYoga in a safe & fun way!
Saturday, April 12 2-3:30pm
Special vinyasa class exploring the 7 major chakras
& focuses on energetic & emotional organization!
Sunday, May 4th 12-230pm