NEW CLIENT SPECIAL

2 Classes for $20

Try our Yoga and Ryde Classes Today

SIGN UP NOW

schedule-button

signup-button

hands and mat

Yoga for Beginners – 4 Week Series

Take the first step in your yoga journey – learn the core poses and how to modify. Plenty of time to ask questions!

4 consecutive Monday evenings (9/8, 9/15, 9/22 & 9/29) from 7:45-9:00pm.

iStock_000019163996Small-500x220

Strengthen & Ryde Series starts in September

Full body workout plus 45 minute ryde! 4 weeks to a heathier you!

ReinaLovelace-300x217

Introduction to Yoga Nidra

Join Experience the healing effects of Yoga Nidra – perfect for body, mind and spirit.

Saturday, Sept 13th

candlelight yoga

Candlelight Restorative Yoga with Penny Foote

A perfect way to wind down the week – 75 minutes of restorative yoga set to live music!

Friday, September 26th 7:15pm

inversion yoga

Inversion Workshop with Sue Cushing

The perfect workshop to help your practice take flight! Explore inversions in a safe and fun environment.

Sunday, October 26 12:30-2:30pm